Find seasonal recipes using local ingredients and random farm news here.
  1. Recipe: Winter Cabbage Salad
    04 Mar, 2018
    Recipe: Winter Cabbage Salad
    One of our favourite winter salads! Though the majority of this salad is comprised of storage vegetables, this feels liek your it feels and tastes fresh! > Toss the following ingredients together: 3 cups red cabbage, thinly sliced 1 cup red onion, thinly sliced 1/4 cup rice wine vinegar 1/4 tsp salt > The rest of the salad ingredients depends on what you have and prefer. While you let the cabbage mix soak, thinly slice any of the following vegetables. I normally aim for 2 cups roots and 2 cups
  2. Welcome to the Manna Farm Blog!
    04 Mar, 2018
    Welcome to the Manna Farm Blog!
    Welcome to the Manna Farm Blog! We make no promises but we hope to find the time this season to keep you updated on all the latest farm news! Here we'll share our favourite seasonal recipes, talk about our growing challenges and triumphs (both crop and baby related), and all other things relating to Manna Farm.

Manna ≈ heavenly food

Manna Farm
250 510 2958
Cowichan Valley, BC, Canada

Local, Organic, Sustainable